Carmen: Meditation Guide

Carmen commenced her meditation studies in 1984 with the Brahma Kumaris World Spiritual University . The method taught is Raja Yoga meditation, an open-eyed meditation practice that uses contemplation and concentration techniques to reach a place of peace and inner wellbeing.

The Voice of Peace

By 1985, it was clear that Carmen had the gift of helping people journey into deep meditation through her well-chosen words and her soothing voice. She is well-known and highly regarded around the world for her meditation commentaries, and she has helped hundreds of thousands of people to reconnect with their own inner peace and power. She is often referred to as "the voice of peace". Intriguingly, even people who don't speak English find her commentaries a great aid in their meditation. There's something about the tone of her voice, which is imbued with her own peace experience. Her commentaries come from an authentic place.

Most of her recorded meditations are in the form of creative visualisations or guided imagery, and she has taken up many topics over the years, such as letting go, forgiveness, inner sanctuary, soul consciousness, who am I?

Whether she is recording a CD or speaking a meditation commentary for a public lecture, conference or seminar, Carmen has the ability to lead others into an experience - so if you are listening to a meditation on peace, you will experience deep peace, or positive thinking, or tolerance ...

Listening to Carmen's meditations is very nurturing, and nourishing.

Carmen: Meditation Guide

The Voice of Peace

What people say

Guided meditations

Animated meditations

One Minute Meditations