Carmen: Meditation Guide
Carmen commenced her meditation studies in 1984 with the Brahma Kumaris
World Spiritual University . The method taught is Raja Yoga meditation, an
open-eyed meditation practice that uses contemplation and concentration
techniques to reach a place of peace and inner wellbeing.
The Voice of Peace
By 1985, it was clear that Carmen had the gift of helping
people journey into deep meditation through her well-chosen words and her
soothing voice. She is well-known and highly regarded around the world for
her meditation commentaries, and she has helped hundreds of thousands
of people to reconnect with their own inner peace and power. She is
often referred to as "the voice of peace". Intriguingly, even people who don't speak English find her commentaries a great aid in their meditation. There's something about the tone of her voice, which is imbued with her own peace experience. Her commentaries come from an authentic place.
Most of her recorded meditations are in the form of creative visualisations or guided imagery, and she has taken up many topics over the years, such as letting go, forgiveness, inner sanctuary, soul consciousness, who am I?
Whether she is recording a CD or speaking a meditation commentary for a public lecture, conference or seminar, Carmen has the ability to lead others into an experience - so if you are listening to a meditation on peace, you will experience deep peace, or positive thinking, or tolerance ...
Listening to Carmen's meditations is very nurturing, and nourishing.
What people say
Read what people say about Carmen's meditations
Guided meditations
Carmen has recorded over a dozen guided meditation CDs ... more
Animated meditations
Carmen has created 2 meditation videos ... more
One Minute Meditations